Heads: mindfulness, dignity, kindness, a heart-centered leader, an incredible capacity to love, an empathic soul, centeredness, a profound connection to Spirit, emotional intelligence

Tails: vindictiveness, suppressing your emotions, being manipulative or moody, leading people on, an opportunity to let go of negative emotions

POLAR BEAR CONVERSATIONS: I am the spirit of tenacity and strength, and I walk proudly . . . and in love with the world. Power and peace can be found when we rein ourselves in and put our emotions to good use. How do you use your emotions to your best advantage for a life well lived?