Heads: reminiscing about the past, nostalgia, reconnecting with old flames or old friends, lifelong stories and themes, noticing how you’re cycling through the same lesson

Tails: regrets and questioning your actions, melancholy, doubts and second-guesses, a time to open your heart to others

ELEPHANT CONVERSATIONS: What memories are resurfacing for you? How does today’s situation remind you of a time in your past? When you act in a way that seems “unlike” you, could that actually be rooted in a prior experience? Do you trust that what is happening today is totally different from what happened yesterday? And how are you leading your beautiful heart into the future, integrating all the great things you’ve experienced in the past?