Movement Meditation and Dancing Under the Full Moon

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A couple weeks ago I posted this dancey thing on Instagram. This vulnerable thing. This sorta crazy, healing, thing. The post had some healing to share. Its fair share of ego. A bunch of releasing. A whack of what I still hold onto. I shared the story that has been holding me back for years. It’s about infertility. Family. And …

Meditation for business: Find your future brand

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More details and step-by-step instruction on this meditation for branding method here: https://themoderncurio.com/future-self-business-guided-meditation/ It’s unorthodox, but sometimes we need a little jolt to push us into our most creative space. Meditation can free us from our inner critics, and from the stiffness and the constraints that we bring to the table everyday. It’s can be both a way to hone and sharpen …